Maximum Acceptable Receiving Temperature for Fresh Beef
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Practise you find yourself guessing if your chicken is done or that your steak is a perfect medium-rare? Check out (and print!) our guide to food-safe cooking temperatures for meat, fish and more.
Cooking is a balancing act. You need to cook meat and other foods long plenty to impale germs but not then long that they dry out and lose flavor. Finding that sweet spot isn't ever easy. But take a tip from the professional cooks in our Test Kitchen: Use a food thermometer to measure the internal temperature—our Exam Kitchen staffers dear this digital thermometer from Thermoworks.
Learn how to utilise a nutrient thermometer, then compare the results with the safe temperatures listed on this page.
Test Kitchen-Recommended Temperatures
Ground meat and meat mixtures | Temperature |
---|---|
Beef, pork, veal and lamb | 160°F (71.1°C) |
Turkey, chicken | 165°F (73.9°C) |
Beefiness, veal and lamb – roasts, steaks and chops | Temperature |
Medium-rare | 135°F (57.2°C) |
Medium | 140°F (60°C) |
Medium-well | 145°F (62.8°C) |
Poultry | Temperature |
Whole chicken or turkey | 170-175°F (76.7-79.4°C), as measured in deepest part of thigh** |
Legs or thighs | 170-175°F (76.7-79.4°C), as measured in deepest part of thigh** |
Breast | 165°F (73.ix°C) |
Stuffing (cooked in bird) | 165°F (73.9°C) |
Pork | Temperature |
Chops, roasts | 145°F (62.8°C) |
Ham | Temperature |
Fresh (raw) | 145°F (62.8°C) |
Precooked (to reheat) | 140°F (60°C) |
Egg dishes | Temperature |
Egg-based entrees | 160°F (71.1°C) |
Custard, sauces, ice cream base | 160°F (71.1°C) |
Seafood | Temperature |
Fin fish | Flesh should be opaque and fleck easily. |
Lobster, crab | Mankind should be opaque and pearly. |
Scallops | Mankind should be opaque, milky white and firm. |
Shrimp | Condom to eat when mankind turns pink. |
Clams, oysters, mussels | Safe to consume if shells have opened during cooking. Discard any unopened shells. |
Miscellaneous | Temperature |
Leftovers and casseroles | 165°F (73.9°C) |
Microwave dishes | 165°F (73.9°C) |
**Poultry is condom to eat at 165° (73.9°C), but we adopt the taste and texture when the legs and thighs are cooked to 170-175° (76.seven-79.iv°C).
Several meat temperatures are lower than we used to recommend, thanks to enquiry into "carryover cooking." Scientists call it that because estrus "carries over" from the hot surface of a piece of meat to the cooler interior later on the meat has been removed from its heat source. That'southward why many professional kitchens, ours included, use temperatures slightly lower than recommended past the United States Department of Agriculture (USDA). If that'south your preference, besides, we propose you remove your meat from the oven or grill before it reaches your target temperature, then permit it stand for several minutes so it can end cooking: v minutes for steaks and chops all the way up to 15-xx minutes for roasts.
Important: Reduced meat temperatures aren't for everyone. Pregnant women, infants, the very elderly and people with compromised immune systems should simply eat meat that's been cooked to the higher temperatures recommended by the USDA. But for healthy adults, many food scientists and chefs encounter petty risk in eating meat that'southward cooked to slightly lower temperatures.
Official USDA Guidelines
Product | Minimum internal temperature and residuum time |
---|---|
Beef, pork, veal and lamb Steaks, chops, roasts | 145°F (62.viii°C) and permit to rest for at to the lowest degree 3 minutes |
Ground meats | 160°F (71.1°C) |
Ham, fresh or smoked (uncooked) | 145°F (62.8°C) and let to remainder for at least 3 minutes |
Fully cooked ham (to reheat) | Reheat cooked hams packaged in USDA-inspected plants to 140°F (lx°C) and all others to 165°F (73.nine°C). |
All poultry (whole bird; breasts, legs, thighs, and wings; basis poultry; stuffing) | 165°F (73.9°C) |
Eggs | 160°F (71.1°C) |
Fish and shellfish | 145°F (62.viii°C) |
Leftovers | 165°F (73.9°C) |
Casseroles | 165°F (73.nine°C) |
Ribs | 185°F-195°F (85°C-90.5°C) |
With these guides, cooking upwardly roasts, filets, whole birds and more should be a breeze!
Get started with these roasts!
Source: https://www.tasteofhome.com/article/food-safe-cooking-temperatures/
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